Call: 0191 261 0504 | Freephone: 0800 923 2622

Recovery support

How we help

‘Free to be Me’

This bespoke 5-week recovery programme focuses on healing and moving on after an abusive relationship.

The programme looks at:

  • Negative thinking patterns that may have developed as a result of being in an abusive relationship
  • Learning and implementing positive boundaries to help protect our emotional and physical health
  • Regaining control
  • The importance of healing and future relationships

Women’s Peer Support Group

The ‘Maintenance Group’ is for women and girls who have completed a package of support and want to continue to meet together.

The group provides:

  • A place for women to meet, network and share experiences
  • Holistic therapies including mindfulness and yoga
  • The group provides input into Newcastle Women’s Aid service development and influence change