How we help
Recovery support
‘Free to be Me’
Our bespoke recovery programme focuses on healing and moving on after an abusive relationship.
The programme looks at:
- Negative thinking patterns that may have developed as a result of being in an abusive relationship
- Learning and implementing positive boundaries to help protect our emotional and physical health
- Regaining control
- The importance of healing and future relationships
Women’s Peer Support Group
The ‘Maintenance Group’ is for women and girls who have completed a package of support and want to continue to meet together.
The group provides:
- A place for women to meet, network and share experiences
- Holistic therapies including mindfulness and yoga
- The group provides input into Newcastle Women’s Aid service development and influence change
